Calories in 200g of Raw Soybeans
200g of raw soybeans (200 g) has 892 calories. That is 45% of a 2,000 calorie diet.
The calories come from 73 g of protein, 40 g of fat and 60 g of carbohydrates, a split of 33% protein, 40% fat and 27% carbs. For comparison, 150g of raw soybeans has 669 and 250g of raw soybeans has 1115 calories. Burning 892 calories takes about 159 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Soybeans Calorie Calculator
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Raw Soybeans calories by serving size
Common amounts of raw soybeans with calories and macros. Tap a row for its full nutrition page.
Raw Soybeans vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Soybeans: common questions
How many calories are in 200g of raw soybeans?
200g of raw soybeans weighs about 200 g and has 892 calories.
How much protein is in 200g of raw soybeans?
200g of raw soybeans has 73 g of protein, which is 146% of the 50 g Daily Value.
How many carbs are in 200g of raw soybeans?
200g of raw soybeans has 60 g of carbohydrates, including 19 g of fiber and 15 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174270. Original description: Soybeans, mature seeds, raw. Portion weights are USDA household measures.