How Much Does a Cooked Turnip Weigh?
A cooked turnip weighs about 120 grams (4.2 oz).
That is the USDA average for one cooked turnip, which has 65 calories and 1.1 g of protein. Sizes vary, so weigh yours if you track closely.
Cooked Turnip Calorie Calculator
65cal
in 1 cooked turnip (120 g)Protein1.1 g7% of calories
Fat3.4 g46% of calories
Carbs8 g48% of calories
3% of a 2,000 calorie day
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Total
Cooked Turnip weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 cooked turnip | 120 g | 4.2 oz | 65 |
| 1 cup of cooked turnip | 160 g | 5.6 oz | 86 |
Cooked Turnip calories by serving size
Common amounts of cooked turnip with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 27 | 0.5 g | 1.4 g | 3.4 g |
| 1/2 cup | 80 g | 43 | 0.8 g | 2.3 g | 5.4 g |
| 100g | 100 g | 54 | 1 g | 2.8 g | 6.7 g |
| 4 oz | 113 g | 61 | 1.1 g | 3.2 g | 7.6 g |
| 1 cooked turnip | 120 g | 65 | 1.1 g | 3.4 g | 8 g |
| 1 cup | 160 g | 86 | 1.5 g | 4.5 g | 11 g |
| 200g | 200 g | 108 | 1.9 g | 5.7 g | 13 g |
| 2 cooked turnip | 240 g | 130 | 2.3 g | 6.8 g | 16 g |
Cooked Turnip vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Turnip: common questions
How much does a cooked turnip weigh?
About 120 g, or 4.2 oz.
How many calories are in a cooked turnip?
A cooked turnip has 65 calories.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710002. Original description: Turnip, cooked. Portion weights are USDA household measures.