PortionCalc

Calories in Green Peas

1 cup of green peas (160 g) has 134 calories, with 9 g of protein, 0.7 g of fat and 24 g of carbohydrates. Per 100 grams, green peas has 84 calories.

Most of the calories in green peas come from carbohydrates (70%). Green peas is high in fiber (5.9 g per 100 g), low in fat and a good source of vitamin C. It has more calories per gram than 73% of the 606 vegetables in our database.

Green Peas Calorie Calculator

134cal
in 1 cup of green peas (160 g)
Protein9 g26% of calories
Fat0.7 g4% of calories
Carbs24 g70% of calories
7% of a 2,000 calorie day

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    Green Peas calories by serving size

    Common amounts of green peas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g422.8 g0.2 g7.5 g
    1/2 cup80 g674.5 g0.3 g12 g
    100g100 g845.6 g0.4 g15 g
    4 oz113 g956.4 g0.5 g17 g
    1 cup160 g1349 g0.7 g24 g
    200g200 g16811 g0.8 g30 g

    Green Peas vs similar foods

    Calories per 100 g compared with other vegetables.

    Green Peas: common questions

    How many calories are in 1 cup of green peas?

    1 cup of green peas (160 g) has 134 calories.

    How many calories are in 100 grams of green peas?

    100 grams of green peas has 84 calories, 5.6 g of protein, 0.4 g of fat and 15 g of carbohydrates.

    How much protein is in green peas?

    Green peas has 5.6 g of protein per 100 g. 1 cup of green peas gives you 9 g.

    Is green peas high in calories?

    Green peas has 84 calories per 100 g. It has more calories per gram than 73% of the 606 vegetables in our database. A 2,000 calorie day fits about 23.8 kg of it.

    More about green peas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2709959. Original description: Green peas, fresh, cooked, no added fat. Portion weights are USDA household measures.