Calories in Red Bell Pepper
1 regular red bell pepper (120 g) has 37 calories, with 1.1 g of protein, 0.2 g of fat and 8 g of carbohydrates. Per 100 grams, red bell pepper has 31 calories.
Most of the calories in red bell pepper come from carbohydrates (85%). Red bell pepper is low in calories and a good source of vitamin C. It has more calories per gram than 36% of the 606 vegetables in our database.
Red Bell Pepper Calorie Calculator
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Red Bell Pepper calories by serving size
Common amounts of red bell pepper with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 piece | 10 g | 3 | 0.1 g | 0 g | 0.7 g |
| 1 ring | 10 g | 3 | 0.1 g | 0 g | 0.7 g |
| 2 pieces | 20 g | 6 | 0.2 g | 0 g | 1.3 g |
| 2 rings | 20 g | 6 | 0.2 g | 0 g | 1.3 g |
| 50g | 50 g | 16 | 0.5 g | 0.1 g | 3.3 g |
| 1/2 cup | 75 g | 23 | 0.7 g | 0.1 g | 5 g |
| 100g | 100 g | 31 | 0.9 g | 0.1 g | 6.7 g |
| 4 oz | 113 g | 35 | 1 g | 0.1 g | 7.5 g |
| 1 regular red bell pepper | 120 g | 37 | 1.1 g | 0.2 g | 8 g |
| 1 cup | 150 g | 47 | 1.4 g | 0.2 g | 10 g |
| 200g | 200 g | 62 | 1.8 g | 0.3 g | 13 g |
| 2 regular red bell peppers | 240 g | 74 | 2.2 g | 0.3 g | 16 g |
Red Bell Pepper vs similar foods
Calories per 100 g compared with other vegetables.
Red Bell Pepper: common questions
How many calories are in 1 regular red bell pepper?
1 regular red bell pepper (120 g) has 37 calories.
How many calories are in 100 grams of red bell pepper?
100 grams of red bell pepper has 31 calories, 0.9 g of protein, 0.1 g of fat and 6.7 g of carbohydrates.
How much protein is in red bell pepper?
Red bell pepper has 0.9 g of protein per 100 g. 1 regular red bell pepper gives you 1.1 g.
Is red bell pepper high in calories?
Red bell pepper has 31 calories per 100 g. It has more calories per gram than 36% of the 606 vegetables in our database. A 2,000 calorie day fits about 64.5 kg of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709801. Original description: Peppers, sweet, red, raw. Portion weights are USDA household measures.