Calories in Boiled Turnip
1 cup of boiled turnip (156 g) has 34 calories, with 1.1 g of protein, 0.1 g of fat and 7.9 g of carbohydrates. Per 100 grams, boiled turnip has 22 calories.
Most of the calories in boiled turnip come from carbohydrates (85%). Boiled turnip is low in calories. It has more calories per gram than 17% of the 606 vegetables in our database.
Boiled Turnip Calorie Calculator
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Boiled Turnip calories by serving size
Common amounts of boiled turnip with calories and macros. Tap a row for its full nutrition page.
Boiled Turnip vs similar foods
Calories per 100 g compared with other vegetables.
Boiled Turnip: common questions
How many calories are in 1 cup of boiled turnip?
1 cup of boiled turnip (156 g) has 34 calories.
How many calories are in 100 grams of boiled turnip?
100 grams of boiled turnip has 22 calories, 0.7 g of protein, 0.1 g of fat and 5.1 g of carbohydrates.
How much protein is in boiled turnip?
Boiled turnip has 0.7 g of protein per 100 g. 1 cup of boiled turnip gives you 1.1 g.
Is boiled turnip high in calories?
Boiled turnip has 22 calories per 100 g. It has more calories per gram than 17% of the 606 vegetables in our database. A 2,000 calorie day fits about 90.9 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170058. Original description: Turnips, cooked, boiled, drained, without salt. Portion weights are USDA household measures.