Calories in 8 Oz of Coleslaw
8 oz of coleslaw (227 g) has 265 calories. That is 13% of a 2,000 calorie diet.
The calories come from 2.1 g of protein, 18 g of fat and 24 g of carbohydrates, a split of 3% protein, 61% fat and 36% carbs. For comparison, 6 oz of coleslaw has 199 and 12 oz of coleslaw has 398 calories. Burning 265 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Coleslaw Calorie Calculator
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Coleslaw calories by serving size
Common amounts of coleslaw with calories and macros. Tap a row for its full nutrition page.
Coleslaw vs similar foods
Calories per 100 g compared with other vegetables.
Coleslaw: common questions
How many calories are in 8 oz of coleslaw?
8 oz of coleslaw weighs about 227 g and has 265 calories.
How much protein is in 8 oz of coleslaw?
8 oz of coleslaw has 2.1 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 8 oz of coleslaw?
8 oz of coleslaw has 24 g of carbohydrates, including 4.3 g of fiber and 17 g of sugars.
How much coleslaw is 100 calories?
100 calories of coleslaw is 85 g, about 1/2 cup of coleslaw.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709815. Original description: Coleslaw. Portion weights are USDA household measures.