Calories in Raw Green Peas

1 cup of raw green peas (145 g) has 117 calories, with 7.9 g of protein, 0.6 g of fat and 21 g of carbohydrates. Per 100 grams, raw green peas has 81 calories.

Most of the calories in raw green peas come from carbohydrates (70%). Raw green peas is high in fiber (5.7 g per 100 g), low in fat and a good source of vitamin C. It has more calories per gram than 71% of the 606 vegetables in our database.

Raw Green Peas Calorie Calculator

AmountUnit

117cal

in 1 cup of raw green peas (145 g)

Protein7.9 g26% of calories

Fat0.6 g4% of calories

Carbs21 g70% of calories

6% of a 2,000 calorie day

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Raw Green Peas calories by serving size

Common amounts of raw green peas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	41	2.7 g	0.2 g	7.2 g
1/2 cup	73 g	59	3.9 g	0.3 g	10 g
100g	100 g	81	5.4 g	0.4 g	14 g
4 oz	113 g	92	6.1 g	0.5 g	16 g
1 cup	145 g	117	7.9 g	0.6 g	21 g
200g	200 g	162	11 g	0.8 g	29 g

Raw Green Peas vs similar foods

Calories per 100 g compared with other vegetables.

Boiled Sprouted Peas98

Green Peas84

Boiled Green Peas84

Raw Green Peas81

Cooked Frozen Green Peas78

Cooked Canned Green Peas68

Canned Green Peas58

Raw Green Peas: common questions

How many calories are in 1 cup of raw green peas?

1 cup of raw green peas (145 g) has 117 calories.

How many calories are in 100 grams of raw green peas?

100 grams of raw green peas has 81 calories, 5.4 g of protein, 0.4 g of fat and 14 g of carbohydrates.

How much protein is in raw green peas?

Raw green peas has 5.4 g of protein per 100 g. 1 cup of raw green peas gives you 7.9 g.

Is raw green peas high in calories?

Raw green peas has 81 calories per 100 g. It has more calories per gram than 71% of the 606 vegetables in our database. A 2,000 calorie day fits about 24.7 kg of it.

More about raw green peas

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709797. Original description: Green peas, raw. Portion weights are USDA household measures.