Calories in 1 1/2 Cups of Coleslaw
1 1/2 cups of coleslaw (330 g) has 386 calories. That is 19% of a 2,000 calorie diet.
The calories come from 3.1 g of protein, 26 g of fat and 34 g of carbohydrates, a split of 3% protein, 61% fat and 36% carbs. For comparison, 1 cup of coleslaw has 257 and 2 cups of coleslaw has 515 calories. Burning 386 calories takes about 69 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Coleslaw Calorie Calculator
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Coleslaw calories by serving size
Common amounts of coleslaw with calories and macros. Tap a row for its full nutrition page.
Coleslaw vs similar foods
Calories per 100 g compared with other vegetables.
Coleslaw: common questions
How many calories are in 1 1/2 cups of coleslaw?
1 1/2 cups of coleslaw weighs about 330 g and has 386 calories.
How much protein is in 1 1/2 cups of coleslaw?
1 1/2 cups of coleslaw has 3.1 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 1 1/2 cups of coleslaw?
1 1/2 cups of coleslaw has 34 g of carbohydrates, including 6.3 g of fiber and 25 g of sugars.
How much coleslaw is 100 calories?
100 calories of coleslaw is 85 g, about 1/2 cup of coleslaw.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709815. Original description: Coleslaw. Portion weights are USDA household measures.