Calories in 200g of Coleslaw
200g of coleslaw (200 g) has 234 calories. That is 12% of a 2,000 calorie diet.
The calories come from 1.9 g of protein, 16 g of fat and 21 g of carbohydrates, a split of 3% protein, 61% fat and 36% carbs. For comparison, 150g of coleslaw has 176 and 250g of coleslaw has 293 calories. Burning 234 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Coleslaw calories by serving size
Common amounts of coleslaw with calories and macros. Tap a row for its full nutrition page.
Coleslaw vs similar foods
Calories per 100 g compared with other vegetables.
Coleslaw: common questions
How many calories are in 200g of coleslaw?
200g of coleslaw weighs about 200 g and has 234 calories.
How much protein is in 200g of coleslaw?
200g of coleslaw has 1.9 g of protein, which is 4% of the 50 g Daily Value.
How many carbs are in 200g of coleslaw?
200g of coleslaw has 21 g of carbohydrates, including 3.8 g of fiber and 15 g of sugars.
How much coleslaw is 100 calories?
100 calories of coleslaw is 85 g, about 1/2 cup of coleslaw.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709815. Original description: Coleslaw. Portion weights are USDA household measures.