Calories in 100g of Coleslaw
100g of coleslaw (100 g) has 117 calories. That is 6% of a 2,000 calorie diet.
The calories come from 0.9 g of protein, 8 g of fat and 10 g of carbohydrates, a split of 3% protein, 61% fat and 36% carbs. For comparison, 50g of coleslaw has 59 and 150g of coleslaw has 176 calories. Burning 117 calories takes about 21 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Coleslaw calories by serving size
Common amounts of coleslaw with calories and macros. Tap a row for its full nutrition page.
Coleslaw vs similar foods
Calories per 100 g compared with other vegetables.
Coleslaw: common questions
How many calories are in 100g of coleslaw?
100g of coleslaw weighs about 100 g and has 117 calories.
How much protein is in 100g of coleslaw?
100g of coleslaw has 0.9 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 100g of coleslaw?
100g of coleslaw has 10 g of carbohydrates, including 1.9 g of fiber and 7.4 g of sugars.
How much coleslaw is 100 calories?
100 calories of coleslaw is 85 g, about 1/2 cup of coleslaw.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709815. Original description: Coleslaw. Portion weights are USDA household measures.