PortionCalc

How Much Coleslaw Is 200 Calories?

200 calories of coleslaw is 171 g (6 oz), about 3/4 cup of coleslaw.

That amount has 1.6 g of protein, 14 g of fat and 18 g of carbohydrates. Coleslaw has 117 calories per 100 g, so every 10 g adds about 11.7 calories.

Coleslaw Calorie Calculator

171g
171 g of coleslaw gives 200 calories.
Protein1.6 g3% of calories
Fat14 g61% of calories
Carbs18 g36% of calories
10% of a 2,000 calorie day

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    How much coleslaw for other calorie targets

    TargetWeightAboutProtein
    100 calories85 g1/2 cup of coleslaw0.8 g
    200 calories171 g3/4 cup of coleslaw1.6 g
    300 calories256 g1 cup of coleslaw2.4 g
    500 calories427 g2 cups of coleslaw4 g

    Coleslaw calories by serving size

    Common amounts of coleslaw with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g590.5 g4 g5.2 g
    100g100 g1170.9 g8 g10 g
    1/2 cup110 g1291 g8.8 g11 g
    4 oz113 g1331.1 g9 g12 g
    200g200 g2341.9 g16 g21 g
    1 cup220 g2572.1 g18 g23 g

    Coleslaw vs similar foods

    Calories per 100 g compared with other vegetables.

    Coleslaw: common questions

    How much coleslaw is 200 calories?

    200 calories of coleslaw is about 171 g, about 3/4 cup of coleslaw.

    How many calories are in 100 g of coleslaw?

    100 g of coleslaw has 117 calories.

    How much protein is in 200 calories of coleslaw?

    200 calories of coleslaw gives you 1.6 g of protein.

    More about coleslaw

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709815. Original description: Coleslaw. Portion weights are USDA household measures.