Calories in 250g of Beef Shortrib
250g of beef shortrib (250 g) has 633 calories. That is 32% of a 2,000 calorie diet.
The calories come from 46 g of protein, 35 g of fat and 30 g of carbohydrates, a split of 29% protein, 51% fat and 20% carbs. For comparison, 200g of beef shortrib has 506 and 300g of beef shortrib has 759 calories. Burning 633 calories takes about 113 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Shortrib Calorie Calculator
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Beef Shortrib calories by serving size
Common amounts of beef shortrib with calories and macros. Tap a row for its full nutrition page.
Beef Shortrib vs similar foods
Calories per 100 g compared with other meat.
Beef Shortrib: common questions
How many calories are in 250g of beef shortrib?
250g of beef shortrib weighs about 250 g and has 633 calories.
How much protein is in 250g of beef shortrib?
250g of beef shortrib has 46 g of protein, which is 91% of the 50 g Daily Value.
How many carbs are in 250g of beef shortrib?
250g of beef shortrib has 30 g of carbohydrates, including 0.8 g of fiber and 25 g of sugars.
How much beef shortrib is 100 calories?
100 calories of beef shortrib is 40 g, about 1/2 rib of beef shortrib.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705845. Original description: Beef, shortribs. Portion weights are USDA household measures.