PortionCalc

Calories in 50g of Beef Shortrib

50g of beef shortrib (50 g) has 127 calories. That is 6% of a 2,000 calorie diet.

The calories come from 9.1 g of protein, 7.1 g of fat and 6.1 g of carbohydrates, a split of 29% protein, 51% fat and 20% carbs. For comparison, 100g of beef shortrib has 253 calories. Burning 127 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Beef Shortrib Calorie Calculator

127cal
in 50g of beef shortrib (50 g)
Protein9.1 g29% of calories
Fat7.1 g51% of calories
Carbs6.1 g20% of calories
6% of a 2,000 calorie day

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    Beef Shortrib calories by serving size

    Common amounts of beef shortrib with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g725.2 g4 g3.4 g
    50g50 g1279.1 g7.1 g6.1 g
    1/2 cup68 g17112 g9.5 g8.2 g
    1 rib70 g17713 g9.9 g8.5 g
    100g100 g25318 g14 g12 g
    4 oz113 g28721 g16 g14 g
    1 cup135 g34225 g19 g16 g
    2 ribs140 g35425 g20 g17 g
    200g200 g50636 g28 g24 g

    Beef Shortrib vs similar foods

    Calories per 100 g compared with other meat.

    Beef Shortrib: common questions

    How many calories are in 50g of beef shortrib?

    50g of beef shortrib weighs about 50 g and has 127 calories.

    How much protein is in 50g of beef shortrib?

    50g of beef shortrib has 9.1 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 50g of beef shortrib?

    50g of beef shortrib has 6.1 g of carbohydrates, including 0.2 g of fiber and 4.9 g of sugars.

    How much beef shortrib is 100 calories?

    100 calories of beef shortrib is 40 g, about 1/2 rib of beef shortrib.

    More about beef shortrib

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705845. Original description: Beef, shortribs. Portion weights are USDA household measures.