Calories in Beef Shortrib
1 rib of beef shortrib (70 g) has 177 calories, with 13 g of protein, 9.9 g of fat and 8.5 g of carbohydrates. Per 100 grams, beef shortrib has 253 calories.
Most of the calories in beef shortrib come from fat (51%). Beef shortrib is a good source of protein, with 18 g per 100 g, high in sodium (650 mg per 100 g) and high in saturated fat (5.5 g per 100 g). It has more calories per gram than 75% of the 480 meat in our database.
Beef Shortrib Calorie Calculator
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Beef Shortrib calories by serving size
Common amounts of beef shortrib with calories and macros. Tap a row for its full nutrition page.
Beef Shortrib vs similar foods
Calories per 100 g compared with other meat.
Beef Shortrib: common questions
How many calories are in 1 rib of beef shortrib?
1 rib of beef shortrib (70 g) has 177 calories.
How many calories are in 100 grams of beef shortrib?
100 grams of beef shortrib has 253 calories, 18 g of protein, 14 g of fat and 12 g of carbohydrates.
How much protein is in beef shortrib?
Beef shortrib has 18 g of protein per 100 g. 1 rib of beef shortrib gives you 13 g.
Is beef shortrib high in calories?
Beef shortrib has 253 calories per 100 g. It has more calories per gram than 75% of the 480 meat in our database. A 2,000 calorie day fits about 791 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705845. Original description: Beef, shortribs. Portion weights are USDA household measures.