Calories in Raw Ground Beef
100g of raw ground beef (100 g) has 254 calories, with 17 g of protein, 20 g of fat and 0 g of carbohydrates. Per 100 grams, raw ground beef has 254 calories.
Most of the calories in raw ground beef come from fat (72%). Raw ground beef is a good source of protein, with 17 g per 100 g and high in saturated fat (7.6 g per 100 g). It has more calories per gram than 76% of the 480 meat in our database.
Raw Ground Beef Calorie Calculator
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Raw Ground Beef calories by serving size
Common amounts of raw ground beef with calories and macros. Tap a row for its full nutrition page.
Raw Ground Beef vs similar foods
Calories per 100 g compared with other meat.
Raw Ground Beef: common questions
How many calories are in 100g of raw ground beef?
100g of raw ground beef (100 g) has 254 calories.
How many calories are in 100 grams of raw ground beef?
100 grams of raw ground beef has 254 calories, 17 g of protein, 20 g of fat and 0 g of carbohydrates.
How much protein is in raw ground beef?
Raw ground beef has 17 g of protein per 100 g. 100g of raw ground beef gives you 17 g.
Is raw ground beef high in calories?
Raw ground beef has 254 calories per 100 g. It has more calories per gram than 76% of the 480 meat in our database. A 2,000 calorie day fits about 787 g of it.
More about raw ground beef
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Source: USDA FoodData Central, SR Legacy. FDC ID 174036. Original description: Beef, ground, 80% lean meat / 20% fat, raw. Portion weights are USDA household measures.