Calories in 200g of Beef Shortrib
200g of beef shortrib (200 g) has 506 calories. That is 25% of a 2,000 calorie diet.
The calories come from 36 g of protein, 28 g of fat and 24 g of carbohydrates, a split of 29% protein, 51% fat and 20% carbs. For comparison, 150g of beef shortrib has 380 and 250g of beef shortrib has 633 calories. Burning 506 calories takes about 90 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Shortrib Calorie Calculator
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Beef Shortrib calories by serving size
Common amounts of beef shortrib with calories and macros. Tap a row for its full nutrition page.
Beef Shortrib vs similar foods
Calories per 100 g compared with other meat.
Beef Shortrib: common questions
How many calories are in 200g of beef shortrib?
200g of beef shortrib weighs about 200 g and has 506 calories.
How much protein is in 200g of beef shortrib?
200g of beef shortrib has 36 g of protein, which is 73% of the 50 g Daily Value.
How many carbs are in 200g of beef shortrib?
200g of beef shortrib has 24 g of carbohydrates, including 0.6 g of fiber and 20 g of sugars.
How much beef shortrib is 100 calories?
100 calories of beef shortrib is 40 g, about 1/2 rib of beef shortrib.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705845. Original description: Beef, shortribs. Portion weights are USDA household measures.