Calories in 100g of Beef Shortrib
100g of beef shortrib (100 g) has 253 calories. That is 13% of a 2,000 calorie diet.
The calories come from 18 g of protein, 14 g of fat and 12 g of carbohydrates, a split of 29% protein, 51% fat and 20% carbs. For comparison, 50g of beef shortrib has 127 and 150g of beef shortrib has 380 calories. Burning 253 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Shortrib Calorie Calculator
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Beef Shortrib calories by serving size
Common amounts of beef shortrib with calories and macros. Tap a row for its full nutrition page.
Beef Shortrib vs similar foods
Calories per 100 g compared with other meat.
Beef Shortrib: common questions
How many calories are in 100g of beef shortrib?
100g of beef shortrib weighs about 100 g and has 253 calories.
How much protein is in 100g of beef shortrib?
100g of beef shortrib has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 100g of beef shortrib?
100g of beef shortrib has 12 g of carbohydrates, including 0.3 g of fiber and 9.9 g of sugars.
How much beef shortrib is 100 calories?
100 calories of beef shortrib is 40 g, about 1/2 rib of beef shortrib.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705845. Original description: Beef, shortribs. Portion weights are USDA household measures.