PortionCalc

Calories in 70% Lean Ground Beef

100g of 70% lean ground beef (100 g) has 270 calories, with 26 g of protein, 18 g of fat and 0 g of carbohydrates. Per 100 grams, 70% lean ground beef has 270 calories.

Most of the calories in 70% lean ground beef come from fat (61%). 70% lean ground beef is high in protein, with 26 g per 100 g and high in saturated fat (6.9 g per 100 g). It has more calories per gram than 79% of the 480 meat in our database.

70% Lean Ground Beef Calorie Calculator

270cal
in 100g of 70% lean ground beef (100 g)
Protein26 g39% of calories
Fat18 g61% of calories
Carbs0 g0% of calories
14% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    70% Lean Ground Beef calories by serving size

    Common amounts of 70% lean ground beef with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g13513 g8.9 g0 g
    100g100 g27026 g18 g0 g
    4 oz113 g30629 g20 g0 g
    200g200 g54051 g36 g0 g

    70% Lean Ground Beef vs similar foods

    Calories per 100 g compared with other meat.

    70% Lean Ground Beef: common questions

    How many calories are in 100g of 70% lean ground beef?

    100g of 70% lean ground beef (100 g) has 270 calories.

    How many calories are in 100 grams of 70% lean ground beef?

    100 grams of 70% lean ground beef has 270 calories, 26 g of protein, 18 g of fat and 0 g of carbohydrates.

    How much protein is in 70% lean ground beef?

    70% lean ground beef has 26 g of protein per 100 g. 100g of 70% lean ground beef gives you 26 g.

    Is 70% lean ground beef high in calories?

    70% lean ground beef has 270 calories per 100 g. It has more calories per gram than 79% of the 480 meat in our database. A 2,000 calorie day fits about 741 g of it.

    More about 70% lean ground beef

    Source: USDA FoodData Central, SR Legacy. FDC ID 169473. Original description: Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned. Portion weights are USDA household measures.