Calories in Ground Beef
100g of ground beef (100 g) has 272 calories, with 27 g of protein, 17 g of fat and 0 g of carbohydrates. Per 100 grams, ground beef has 272 calories.
Most of the calories in ground beef come from fat (59%). Ground beef is high in protein, with 27 g per 100 g and high in saturated fat (6.5 g per 100 g). It has more calories per gram than 79% of the 488 meat in our database.
Ground Beef Calorie Calculator
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Ground Beef calories by serving size
Common amounts of ground beef with calories and macros. Tap a row for its full nutrition page.
Ground Beef vs similar foods
Calories per 100 g compared with other meat.
Ground Beef: common questions
How many calories are in 100g of ground beef?
100g of ground beef (100 g) has 272 calories.
How many calories are in 100 grams of ground beef?
100 grams of ground beef has 272 calories, 27 g of protein, 17 g of fat and 0 g of carbohydrates.
How much protein is in ground beef?
Ground beef has 27 g of protein per 100 g. 100g of ground beef gives you 27 g.
Is ground beef high in calories?
Ground beef has 272 calories per 100 g. It has more calories per gram than 79% of the 488 meat in our database. A 2,000 calorie day fits about 735 g of it.
More about ground beef
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Source: USDA FoodData Central, SR Legacy. FDC ID 171799. Original description: Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned. Portion weights are USDA household measures.