Calories in 150g of Beef Shortrib
150g of beef shortrib (150 g) has 380 calories. That is 19% of a 2,000 calorie diet.
The calories come from 27 g of protein, 21 g of fat and 18 g of carbohydrates, a split of 29% protein, 51% fat and 20% carbs. For comparison, 100g of beef shortrib has 253 and 200g of beef shortrib has 506 calories. Burning 380 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Beef Shortrib Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Beef Shortrib calories by serving size
Common amounts of beef shortrib with calories and macros. Tap a row for its full nutrition page.
Beef Shortrib vs similar foods
Calories per 100 g compared with other meat.
Beef Shortrib: common questions
How many calories are in 150g of beef shortrib?
150g of beef shortrib weighs about 150 g and has 380 calories.
How much protein is in 150g of beef shortrib?
150g of beef shortrib has 27 g of protein, which is 55% of the 50 g Daily Value.
How many carbs are in 150g of beef shortrib?
150g of beef shortrib has 18 g of carbohydrates, including 0.5 g of fiber and 15 g of sugars.
How much beef shortrib is 100 calories?
100 calories of beef shortrib is 40 g, about 1/2 rib of beef shortrib.
More about beef shortrib
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705845. Original description: Beef, shortribs. Portion weights are USDA household measures.