Calories in 300g of Raw French Beans
300g of raw french beans (300 g) has 1029 calories. That is 51% of a 2,000 calorie diet.
The calories come from 56 g of protein, 6.1 g of fat and 192 g of carbohydrates, a split of 22% protein, 5% fat and 73% carbs. For comparison, 250g of raw french beans has 858 and 500g of raw french beans has 1715 calories. Burning 1029 calories takes about 184 minutes of brisk walking or 83 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw French Beans Calorie Calculator
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Raw French Beans calories by serving size
Common amounts of raw french beans with calories and macros. Tap a row for its full nutrition page.
Raw French Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw French Beans: common questions
How many calories are in 300g of raw french beans?
300g of raw french beans weighs about 300 g and has 1029 calories.
How much protein is in 300g of raw french beans?
300g of raw french beans has 56 g of protein, which is 113% of the 50 g Daily Value.
How many carbs are in 300g of raw french beans?
300g of raw french beans has 192 g of carbohydrates, including 76 g of fiber.
How much raw french beans is 100 calories?
100 calories of raw french beans is 29 g, about 1/4 cup of raw french beans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173738. Original description: Beans, french, mature seeds, raw. Portion weights are USDA household measures.