PortionCalc

Calories in 200g of Raw French Beans

200g of raw french beans (200 g) has 686 calories. That is 34% of a 2,000 calorie diet.

The calories come from 38 g of protein, 4 g of fat and 128 g of carbohydrates, a split of 22% protein, 5% fat and 73% carbs. For comparison, 150g of raw french beans has 515 and 250g of raw french beans has 858 calories. Burning 686 calories takes about 123 minutes of brisk walking or 55 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw French Beans Calorie Calculator

686cal
in 200g of raw french beans (200 g)
Protein38 g22% of calories
Fat4 g5% of calories
Carbs128 g73% of calories
34% of a 2,000 calorie day

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    Raw French Beans calories by serving size

    Common amounts of raw french beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1729.4 g1 g32 g
    1/2 cup92 g31617 g1.9 g59 g
    100g100 g34319 g2 g64 g
    4 oz113 g38921 g2.3 g73 g
    1 cup184 g63135 g3.7 g118 g
    200g200 g68638 g4 g128 g

    Raw French Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Raw French Beans: common questions

    How many calories are in 200g of raw french beans?

    200g of raw french beans weighs about 200 g and has 686 calories.

    How much protein is in 200g of raw french beans?

    200g of raw french beans has 38 g of protein, which is 75% of the 50 g Daily Value.

    How many carbs are in 200g of raw french beans?

    200g of raw french beans has 128 g of carbohydrates, including 50 g of fiber.

    How much raw french beans is 100 calories?

    100 calories of raw french beans is 29 g, about 1/4 cup of raw french beans.

    More about raw french beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 173738. Original description: Beans, french, mature seeds, raw. Portion weights are USDA household measures.