100g Raw French Beans Cooked Weight
100 g of raw french beans becomes about 266 g of boiled french beans.
It absorbs water and gains about 166% in weight, while the calories stay the same. Both amounts have 343 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.
Raw French Beans Calorie Calculator
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Raw French Beans to Boiled French Beans weight chart
Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Boiled French Beans nutrition.
| Raw French Beans | Boiled French Beans | Calories |
|---|---|---|
| 50 g | 133 g | 172 |
| 100 g | 266 g | 343 |
| 150 g | 399 g | 515 |
| 200 g | 532 g | 686 |
| 250 g | 665 g | 858 |
| 300 g | 798 g | 1029 |
| 400 g | 1064 g | 1372 |
| 500 g | 1330 g | 1715 |
| 750 g | 1994 g | 2573 |
| 1000 g | 2659 g | 3430 |
Raw French Beans calories by serving size
Common amounts of raw french beans with calories and macros. Tap a row for its full nutrition page.
Raw French Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw French Beans: common questions
How much does 100g of raw french beans weigh cooked?
About 266 g once cooked.
How many calories are in 100g of raw french beans?
100 g of raw french beans has 343 calories.
More about raw french beans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173738. Original description: Beans, french, mature seeds, raw. Portion weights are USDA household measures.