Calories in 250g of Raw French Beans
250g of raw french beans (250 g) has 858 calories. That is 43% of a 2,000 calorie diet.
The calories come from 47 g of protein, 5.1 g of fat and 160 g of carbohydrates, a split of 22% protein, 5% fat and 73% carbs. For comparison, 200g of raw french beans has 686 and 300g of raw french beans has 1029 calories. Burning 858 calories takes about 153 minutes of brisk walking or 69 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw French Beans Calorie Calculator
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Raw French Beans calories by serving size
Common amounts of raw french beans with calories and macros. Tap a row for its full nutrition page.
Raw French Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw French Beans: common questions
How many calories are in 250g of raw french beans?
250g of raw french beans weighs about 250 g and has 858 calories.
How much protein is in 250g of raw french beans?
250g of raw french beans has 47 g of protein, which is 94% of the 50 g Daily Value.
How many carbs are in 250g of raw french beans?
250g of raw french beans has 160 g of carbohydrates, including 63 g of fiber.
How much raw french beans is 100 calories?
100 calories of raw french beans is 29 g, about 1/4 cup of raw french beans.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173738. Original description: Beans, french, mature seeds, raw. Portion weights are USDA household measures.