PortionCalc

Calories in 150g of Raw French Beans

150g of raw french beans (150 g) has 515 calories. That is 26% of a 2,000 calorie diet.

The calories come from 28 g of protein, 3 g of fat and 96 g of carbohydrates, a split of 22% protein, 5% fat and 73% carbs. For comparison, 100g of raw french beans has 343 and 200g of raw french beans has 686 calories. Burning 515 calories takes about 92 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw French Beans Calorie Calculator

515cal
in 150g of raw french beans (150 g)
Protein28 g22% of calories
Fat3 g5% of calories
Carbs96 g73% of calories
26% of a 2,000 calorie day

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    Raw French Beans calories by serving size

    Common amounts of raw french beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1729.4 g1 g32 g
    1/2 cup92 g31617 g1.9 g59 g
    100g100 g34319 g2 g64 g
    4 oz113 g38921 g2.3 g73 g
    150g150 g51528 g3 g96 g
    1 cup184 g63135 g3.7 g118 g
    200g200 g68638 g4 g128 g

    Raw French Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Raw French Beans: common questions

    How many calories are in 150g of raw french beans?

    150g of raw french beans weighs about 150 g and has 515 calories.

    How much protein is in 150g of raw french beans?

    150g of raw french beans has 28 g of protein, which is 56% of the 50 g Daily Value.

    How many carbs are in 150g of raw french beans?

    150g of raw french beans has 96 g of carbohydrates, including 38 g of fiber.

    How much raw french beans is 100 calories?

    100 calories of raw french beans is 29 g, about 1/4 cup of raw french beans.

    More about raw french beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 173738. Original description: Beans, french, mature seeds, raw. Portion weights are USDA household measures.