Calories in 250g of Pinto Beans

250g of pinto beans (250 g) has 525 calories. That is 26% of a 2,000 calorie diet.

The calories come from 20 g of protein, 24 g of fat and 59 g of carbohydrates, a split of 15% protein, 40% fat and 44% carbs. For comparison, 200g of pinto beans has 420 and 300g of pinto beans has 630 calories. Burning 525 calories takes about 94 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pinto Beans Calorie Calculator

AmountUnit

525cal

in 250g of pinto beans (250 g)

Protein20 g15% of calories

Fat24 g40% of calories

Carbs59 g44% of calories

26% of a 2,000 calorie day

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Pinto Beans calories by serving size

Common amounts of pinto beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	105	4.1 g	4.8 g	12 g
100g	100 g	210	8.1 g	9.6 g	24 g
4 oz	113 g	238	9.2 g	11 g	27 g
1/2 cup	130 g	273	11 g	12 g	31 g
200g	200 g	420	16 g	19 g	47 g
250g	250 g	525	20 g	24 g	59 g
1 cup	260 g	546	21 g	25 g	61 g

Pinto Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Pinto Beans210

Cooked Pink Beans197

Kidney Beans195

Dried Peruvian Beans192

Canned White Beans168

Dried Lima Beans165

Black Beans131

Pinto Beans: common questions

How many calories are in 250g of pinto beans?

250g of pinto beans weighs about 250 g and has 525 calories.

How much protein is in 250g of pinto beans?

250g of pinto beans has 20 g of protein, which is 41% of the 50 g Daily Value.

How many carbs are in 250g of pinto beans?

250g of pinto beans has 59 g of carbohydrates, including 20 g of fiber and 0.8 g of sugars.

How much pinto beans is 100 calories?

100 calories of pinto beans is 48 g, about 1/4 cup of pinto beans.

More about pinto beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707377. Original description: Pinto beans, from fast food / restaurant. Portion weights are USDA household measures.