Cooked Pink Beans vs Pinto Beans Calories

Pinto Beans has 7% more calories than cooked pink beans: 210 vs 197 calories per 100 g.

For protein, about the same protein. For fat, pinto beans has more. For carbohydrates, cooked pink beans has more. For fiber, pinto beans has more.

By typical serving, 1 cup of cooked pink beans (185 g) has 364 calories and 1 cup of pinto beans (260 g) has 546 calories.

Cooked Pink Beans and Pinto Beans calorie calculator

Amount of each−+Unitgramsouncescalories (same calories)

Cooked Pink Beans

197calories in 100 g

• Protein 8.4 g
• Fat 7 g
• Carbs 26 g

Cooked Pink Beans nutrition

Pinto Beans

210calories in 100 g

• Protein 8.1 g
• Fat 9.6 g
• Carbs 24 g

Pinto Beans nutrition

Nutrition per 100 grams

Nutrient	Cooked Pink Beans	Pinto Beans
Calories	197	210
Protein	8.4 g	8.1 g
Fat	7 g	9.6 g
Saturated fat	1 g	1.3 g
Carbohydrates	26 g	24 g
Fiber	4.9 g	8.1 g
Sugars	0.3 g	0.3 g
Sodium	218 mg	350 mg
Potassium	472 mg	393 mg
Calcium	49 mg	42 mg
Iron	2.2 mg	1.9 mg
Vitamin C	0 mg	0.7 mg

Cooked Pink Beans vs Pinto Beans: common questions

Which has more calories, cooked pink beans or pinto beans?

Pinto Beans has more calories per 100 g (210 vs 197).

Which has more protein, cooked pink beans or pinto beans?

Cooked Pink Beans has more protein per 100 g (8.4 g vs 8.1 g).

Is cooked pink beans or pinto beans better for weight loss?

Cooked Pink Beans has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.

More comparisons

Cooked Pink Beans

Cooked Pink Beans nutritionvs Kidney Beansvs Black Beansvs Boiled Cranberry Beans

Pinto Beans

Pinto Beans nutritionvs Baked Beansvs Black Beansvs Cooked Fava Beansvs Kidney Beansvs Refried Beansvs Boiled Navy Beansvs Boiled White Beans

Source: USDA FoodData Central. Cooked Pink Beans: FDC ID 2707370. Pinto Beans: FDC ID 2707377.