Calories in 50g of Pinto Beans

50g of pinto beans (50 g) has 105 calories. That is 5% of a 2,000 calorie diet.

The calories come from 4.1 g of protein, 4.8 g of fat and 12 g of carbohydrates, a split of 15% protein, 40% fat and 44% carbs. For comparison, 100g of pinto beans has 210 calories. Burning 105 calories takes about 19 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pinto Beans Calorie Calculator

AmountUnit

105cal

in 50g of pinto beans (50 g)

Protein4.1 g15% of calories

Fat4.8 g40% of calories

Carbs12 g44% of calories

5% of a 2,000 calorie day

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Pinto Beans calories by serving size

Common amounts of pinto beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	105	4.1 g	4.8 g	12 g
100g	100 g	210	8.1 g	9.6 g	24 g
4 oz	113 g	238	9.2 g	11 g	27 g
1/2 cup	130 g	273	11 g	12 g	31 g
200g	200 g	420	16 g	19 g	47 g
1 cup	260 g	546	21 g	25 g	61 g

Pinto Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Pinto Beans210

Cooked Pink Beans197

Kidney Beans195

Dried Peruvian Beans192

Canned White Beans168

Dried Lima Beans165

Black Beans131

Pinto Beans: common questions

How many calories are in 50g of pinto beans?

50g of pinto beans weighs about 50 g and has 105 calories.

How much protein is in 50g of pinto beans?

50g of pinto beans has 4.1 g of protein, which is 8% of the 50 g Daily Value.

How many carbs are in 50g of pinto beans?

50g of pinto beans has 12 g of carbohydrates, including 4.1 g of fiber and 0.2 g of sugars.

How much pinto beans is 100 calories?

100 calories of pinto beans is 48 g, about 1/4 cup of pinto beans.

More about pinto beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707377. Original description: Pinto beans, from fast food / restaurant. Portion weights are USDA household measures.