Calories in 150g of Pinto Beans

150g of pinto beans (150 g) has 315 calories. That is 16% of a 2,000 calorie diet.

The calories come from 12 g of protein, 14 g of fat and 35 g of carbohydrates, a split of 15% protein, 40% fat and 44% carbs. For comparison, 100g of pinto beans has 210 and 200g of pinto beans has 420 calories. Burning 315 calories takes about 56 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Pinto Beans Calorie Calculator

AmountUnit

315cal

in 150g of pinto beans (150 g)

Protein12 g15% of calories

Fat14 g40% of calories

Carbs35 g44% of calories

16% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Pinto Beans calories by serving size

Common amounts of pinto beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	105	4.1 g	4.8 g	12 g
100g	100 g	210	8.1 g	9.6 g	24 g
4 oz	113 g	238	9.2 g	11 g	27 g
1/2 cup	130 g	273	11 g	12 g	31 g
150g	150 g	315	12 g	14 g	35 g
200g	200 g	420	16 g	19 g	47 g
1 cup	260 g	546	21 g	25 g	61 g

Pinto Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Pinto Beans210

Cooked Pink Beans197

Kidney Beans195

Dried Peruvian Beans192

Canned White Beans168

Dried Lima Beans165

Black Beans131

Pinto Beans: common questions

How many calories are in 150g of pinto beans?

150g of pinto beans weighs about 150 g and has 315 calories.

How much protein is in 150g of pinto beans?

150g of pinto beans has 12 g of protein, which is 24% of the 50 g Daily Value.

How many carbs are in 150g of pinto beans?

150g of pinto beans has 35 g of carbohydrates, including 12 g of fiber and 0.5 g of sugars.

How much pinto beans is 100 calories?

100 calories of pinto beans is 48 g, about 1/4 cup of pinto beans.

More about pinto beans

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707377. Original description: Pinto beans, from fast food / restaurant. Portion weights are USDA household measures.