PortionCalc

Calories in 150g of Peanut Butter

150g of peanut butter (150 g) has 897 calories. That is 45% of a 2,000 calorie diet.

The calories come from 33 g of protein, 77 g of fat and 33 g of carbohydrates, a split of 14% protein, 72% fat and 14% carbs. For comparison, 100g of peanut butter has 598 and 200g of peanut butter has 1196 calories. Burning 897 calories takes about 160 minutes of brisk walking or 72 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Peanut Butter Calorie Calculator

897cal
in 150g of peanut butter (150 g)
Protein33 g14% of calories
Fat77 g72% of calories
Carbs33 g14% of calories
45% of a 2,000 calorie day

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    Peanut Butter calories by serving size

    Common amounts of peanut butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g963.6 g8.2 g3.6 g
    1 oz28 g1706.3 g15 g6.3 g
    50g50 g29911 g26 g11 g
    100g100 g59822 g51 g22 g
    4 oz113 g67825 g58 g25 g
    150g150 g89733 g77 g33 g
    200g200 g119644 g103 g45 g

    Peanut Butter vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Peanut Butter: common questions

    How many calories are in 150g of peanut butter?

    150g of peanut butter weighs about 150 g and has 897 calories.

    How much protein is in 150g of peanut butter?

    150g of peanut butter has 33 g of protein, which is 67% of the 50 g Daily Value.

    How many carbs are in 150g of peanut butter?

    150g of peanut butter has 33 g of carbohydrates, including 7.5 g of fiber and 16 g of sugars.

    How much peanut butter is 100 calories?

    100 calories of peanut butter is 17 g, about 1 tbsp of peanut butter.

    More about peanut butter

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707537. Original description: Peanut butter. Portion weights are USDA household measures.