Calories in Cashew Butter
1 tbsp of cashew butter (16 g) has 97 calories, with 1.9 g of protein, 8.5 g of fat and 4.8 g of carbohydrates. Per 100 grams, cashew butter has 609 calories.
Most of the calories in cashew butter come from fat (74%). Cashew butter is a good source of protein, with 12 g per 100 g, high in saturated fat (11 g per 100 g) and a good source of iron. It has more calories per gram than 70% of the 167 nuts and seeds in our database.
Cashew Butter Calorie Calculator
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Cashew Butter calories by serving size
Common amounts of cashew butter with calories and macros. Tap a row for its full nutrition page.
Cashew Butter vs similar foods
Calories per 100 g compared with other nuts and seeds.
Cashew Butter: common questions
How many calories are in 1 tbsp of cashew butter?
1 tbsp of cashew butter (16 g) has 97 calories.
How many calories are in 100 grams of cashew butter?
100 grams of cashew butter has 609 calories, 12 g of protein, 53 g of fat and 30 g of carbohydrates.
How much protein is in cashew butter?
Cashew butter has 12 g of protein per 100 g. 1 tbsp of cashew butter gives you 1.9 g.
Is cashew butter high in calories?
Cashew butter has 609 calories per 100 g. It has more calories per gram than 70% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 328 g of it.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707536. Original description: Cashew butter. Portion weights are USDA household measures.