PortionCalc

Calories in Plain Cashew Butter

1 tbsp of plain cashew butter (16 g) has 94 calories, with 2.8 g of protein, 7.9 g of fat and 4.4 g of carbohydrates. Per 100 grams, plain cashew butter has 587 calories.

Most of the calories in plain cashew butter come from fat (71%). Plain cashew butter is a good source of protein, with 18 g per 100 g, high in saturated fat (9.8 g per 100 g) and a good source of potassium. It has more calories per gram than 58% of the 167 nuts and seeds in our database.

Plain Cashew Butter Calorie Calculator

94cal
in 1 tbsp of plain cashew butter (16 g)
Protein2.8 g11% of calories
Fat7.9 g71% of calories
Carbs4.4 g18% of calories
5% of a 2,000 calorie day

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    Plain Cashew Butter calories by serving size

    Common amounts of plain cashew butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g942.8 g7.9 g4.4 g
    1 oz28 g1665 g14 g7.8 g
    50g50 g2948.8 g25 g14 g
    100g100 g58718 g49 g28 g
    4 oz113 g66620 g56 g31 g
    200g200 g117435 g99 g55 g

    Plain Cashew Butter vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Plain Cashew Butter: common questions

    How many calories are in 1 tbsp of plain cashew butter?

    1 tbsp of plain cashew butter (16 g) has 94 calories.

    How many calories are in 100 grams of plain cashew butter?

    100 grams of plain cashew butter has 587 calories, 18 g of protein, 49 g of fat and 28 g of carbohydrates.

    How much protein is in plain cashew butter?

    Plain cashew butter has 18 g of protein per 100 g. 1 tbsp of plain cashew butter gives you 2.8 g.

    Is plain cashew butter high in calories?

    Plain cashew butter has 587 calories per 100 g. It has more calories per gram than 58% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 341 g of it.

    More about plain cashew butter

    Source: USDA FoodData Central, SR Legacy. FDC ID 170163. Original description: Nuts, cashew butter, plain, without salt added. Portion weights are USDA household measures.