Calories in 200g of Peanut Butter
200g of peanut butter (200 g) has 1196 calories. That is 60% of a 2,000 calorie diet.
The calories come from 44 g of protein, 103 g of fat and 45 g of carbohydrates, a split of 14% protein, 72% fat and 14% carbs. For comparison, 150g of peanut butter has 897 and 250g of peanut butter has 1495 calories. Burning 1196 calories takes about 214 minutes of brisk walking or 96 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Peanut Butter Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Peanut Butter calories by serving size
Common amounts of peanut butter with calories and macros. Tap a row for its full nutrition page.
Peanut Butter vs similar foods
Calories per 100 g compared with other nuts and seeds.
Peanut Butter: common questions
How many calories are in 200g of peanut butter?
200g of peanut butter weighs about 200 g and has 1196 calories.
How much protein is in 200g of peanut butter?
200g of peanut butter has 44 g of protein, which is 89% of the 50 g Daily Value.
How many carbs are in 200g of peanut butter?
200g of peanut butter has 45 g of carbohydrates, including 10 g of fiber and 21 g of sugars.
How much peanut butter is 100 calories?
100 calories of peanut butter is 17 g, about 1 tbsp of peanut butter.
More about peanut butter
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707537. Original description: Peanut butter. Portion weights are USDA household measures.