PortionCalc

Calories in Paste Sesame Butter

1 tbsp of paste sesame butter (16 g) has 94 calories, with 2.9 g of protein, 8.1 g of fat and 3.8 g of carbohydrates. Per 100 grams, paste sesame butter has 586 calories.

Most of the calories in paste sesame butter come from fat (73%). Paste sesame butter is a good source of protein, with 18 g per 100 g, high in saturated fat (7.1 g per 100 g) and a good source of potassium. It has more calories per gram than 57% of the 167 nuts and seeds in our database.

Paste Sesame Butter Calorie Calculator

94cal
in 1 tbsp of paste sesame butter (16 g)
Protein2.9 g12% of calories
Fat8.1 g73% of calories
Carbs3.8 g15% of calories
5% of a 2,000 calorie day

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    Paste Sesame Butter calories by serving size

    Common amounts of paste sesame butter with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp16 g942.9 g8.1 g3.8 g
    1 oz28 g1665.1 g14 g6.8 g
    50g50 g2939 g25 g12 g
    100g100 g58618 g51 g24 g
    4 oz113 g66521 g58 g27 g
    200g200 g117236 g102 g48 g

    Paste Sesame Butter vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Paste Sesame Butter: common questions

    How many calories are in 1 tbsp of paste sesame butter?

    1 tbsp of paste sesame butter (16 g) has 94 calories.

    How many calories are in 100 grams of paste sesame butter?

    100 grams of paste sesame butter has 586 calories, 18 g of protein, 51 g of fat and 24 g of carbohydrates.

    How much protein is in paste sesame butter?

    Paste sesame butter has 18 g of protein per 100 g. 1 tbsp of paste sesame butter gives you 2.9 g.

    Is paste sesame butter high in calories?

    Paste sesame butter has 586 calories per 100 g. It has more calories per gram than 57% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 341 g of it.

    More about paste sesame butter

    Source: USDA FoodData Central, SR Legacy. FDC ID 170191. Original description: Seeds, sesame butter, paste. Portion weights are USDA household measures.