Calories in 300g of Johnnycake
300g of johnnycake (300 g) has 831 calories. That is 42% of a 2,000 calorie diet.
The calories come from 24 g of protein, 22 g of fat and 131 g of carbohydrates, a split of 12% protein, 24% fat and 64% carbs. For comparison, 250g of johnnycake has 693 and 500g of johnnycake has 1385 calories. Burning 831 calories takes about 148 minutes of brisk walking or 67 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Johnnycake Calorie Calculator
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Johnnycake calories by serving size
Common amounts of johnnycake with calories and macros. Tap a row for its full nutrition page.
Johnnycake vs similar foods
Calories per 100 g compared with other breads and baked goods.
Johnnycake: common questions
How many calories are in 300g of johnnycake?
300g of johnnycake weighs about 300 g and has 831 calories.
How much protein is in 300g of johnnycake?
300g of johnnycake has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 300g of johnnycake?
300g of johnnycake has 131 g of carbohydrates, including 5.4 g of fiber and 27 g of sugars.
How much johnnycake is 100 calories?
100 calories of johnnycake is 36 g, about 3/4 piece of johnnycake.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707820. Original description: Johnnycake. Portion weights are USDA household measures.