PortionCalc

How Much Does a Piece of Johnnycake Weigh?

A piece of johnnycake weighs about 49 grams (1.7 oz).

That is the USDA average for one piece of johnnycake, which has 136 calories and 3.9 g of protein. Sizes vary, so weigh yours if you track closely.

Johnnycake Calorie Calculator

136cal
in 1 piece of johnnycake (49 g)
Protein3.9 g12% of calories
Fat3.7 g24% of calories
Carbs21 g64% of calories
7% of a 2,000 calorie day

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    Johnnycake weight by size and measure

    MeasureGramsOuncesCalories
    1 piece of johnnycake49 g1.7 oz136

    Johnnycake calories by serving size

    Common amounts of johnnycake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g792.3 g2.1 g12 g
    1 piece49 g1363.9 g3.7 g21 g
    50g50 g1394 g3.7 g22 g
    2 pieces98 g2717.8 g7.3 g43 g
    100g100 g2778 g7.5 g44 g
    4 oz113 g3149 g8.5 g50 g
    200g200 g55416 g15 g88 g

    Johnnycake vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Egg Bagel278
    Johnnycake277
    French Roll277
    Pita Bread275
    Wheat Bread274
    Barley Bread274
    Diet Roll272

    Johnnycake: common questions

    How much does a piece of johnnycake weigh?

    About 49 g, or 1.7 oz.

    How many calories are in a piece of johnnycake?

    A piece of johnnycake has 136 calories.

    More about johnnycake

    Calories by amount

    100g200g4 oz1 piece2 pieces3 pieces

    Amount for a target

    100 calories200 calories300 calories500 calories

    Compare with

    vs Cornbreadvs Plain Pancakes

    Related foods

    All johnnycake nutritionEgg BagelFrench RollPita BreadDiet Roll

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707820. Original description: Johnnycake. Portion weights are USDA household measures.