Calories in 1 1/2 Cups of Cooked Taro
1 1/2 cups of cooked taro (240 g) has 338 calories. That is 17% of a 2,000 calorie diet.
The calories come from 3.8 g of protein, 7.1 g of fat and 66 g of carbohydrates, a split of 4% protein, 19% fat and 77% carbs. For comparison, 1 cup of cooked taro has 226 and 2 cups of cooked taro has 451 calories. Burning 338 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Taro Calorie Calculator
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Cooked Taro calories by serving size
Common amounts of cooked taro with calories and macros. Tap a row for its full nutrition page.
Cooked Taro vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Taro: common questions
How many calories are in 1 1/2 cups of cooked taro?
1 1/2 cups of cooked taro weighs about 240 g and has 338 calories.
How much protein is in 1 1/2 cups of cooked taro?
1 1/2 cups of cooked taro has 3.8 g of protein, which is 8% of the 50 g Daily Value.
How many carbs are in 1 1/2 cups of cooked taro?
1 1/2 cups of cooked taro has 66 g of carbohydrates, including 10 g of fiber and 1 g of sugars.
How much cooked taro is 100 calories?
100 calories of cooked taro is 71 g, about 1/2 cup of cooked taro.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709567. Original description: Taro, cooked. Portion weights are USDA household measures.