1/2 Cup of Cooked Taro in Grams

1/2 cup of cooked taro weighs 80 grams, or 2.8 oz.

This is the USDA household measure for cooked taro. That amount has 113 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Cooked Taro Calorie Calculator

AmountUnit

113cal

in 1/2 cup of cooked taro (80 g)

Protein1.3 g4% of calories

Fat2.4 g19% of calories

Carbs22 g77% of calories

6% of a 2,000 calorie day

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Cooked Taro cups to grams

Amount	Grams	Ounces	Calories
1/4 cup	40 g	1.4 oz	56
1/3 cup	53 g	1.9 oz	75
1/2 cup	80 g	2.8 oz	113
2/3 cup	107 g	3.8 oz	150
3/4 cup	120 g	4.2 oz	169
1 cup	160 g	5.6 oz	226
1 1/2 cups	240 g	8.5 oz	338
2 cups	320 g	11 oz	451
3 cups	480 g	17 oz	677
4 cups	640 g	23 oz	902

Cooked Taro calories by serving size

Common amounts of cooked taro with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	71	0.8 g	1.5 g	14 g
1/2 cup	80 g	113	1.3 g	2.4 g	22 g
100g	100 g	141	1.6 g	3 g	28 g
4 oz	113 g	160	1.8 g	3.3 g	31 g
1 cup	160 g	226	2.5 g	4.7 g	44 g
200g	200 g	282	3.1 g	5.9 g	55 g

Cooked Taro vs similar foods

Calories per 100 g compared with other vegetables.

Baked French Fries166

Cooked Taro141

Raw Taro112

Raw Sweet Potato86

Green Peas84

Raw Tahitian Taro44

Cooked Tahitian Taro44

Cooked Taro: common questions

How many grams are in 1/2 cup of cooked taro?

1/2 cup of cooked taro is about 80 g.

How many calories are in 1/2 cup of cooked taro?

1/2 cup of cooked taro has 113 calories.

How many cups is 100 g of cooked taro?

100 g of cooked taro is about 3/4 cup.

More about cooked taro

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709567. Original description: Taro, cooked. Portion weights are USDA household measures.