PortionCalc

Calories in 500g of Cooked Amaranth Grain

500g of cooked amaranth grain (500 g) has 510 calories. That is 26% of a 2,000 calorie diet.

The calories come from 19 g of protein, 7.9 g of fat and 93 g of carbohydrates, a split of 15% protein, 14% fat and 72% carbs. For comparison, 300g of cooked amaranth grain has 306 calories. Burning 510 calories takes about 91 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Amaranth Grain Calorie Calculator

510cal
in 500g of cooked amaranth grain (500 g)
Protein19 g15% of calories
Fat7.9 g14% of calories
Carbs93 g72% of calories
26% of a 2,000 calorie day

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    Cooked Amaranth Grain calories by serving size

    Common amounts of cooked amaranth grain with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g511.9 g0.8 g9.3 g
    100g100 g1023.8 g1.6 g19 g
    4 oz113 g1164.3 g1.8 g21 g
    1/2 cup123 g1254.7 g1.9 g23 g
    200g200 g2047.6 g3.2 g37 g
    1 cup246 g2519.3 g3.9 g46 g
    500g500 g51019 g7.9 g93 g

    Cooked Amaranth Grain vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Cooked Amaranth Grain: common questions

    How many calories are in 500g of cooked amaranth grain?

    500g of cooked amaranth grain weighs about 500 g and has 510 calories.

    How much protein is in 500g of cooked amaranth grain?

    500g of cooked amaranth grain has 19 g of protein, which is 38% of the 50 g Daily Value.

    How many carbs are in 500g of cooked amaranth grain?

    500g of cooked amaranth grain has 93 g of carbohydrates, including 11 g of fiber.

    How much cooked amaranth grain is 100 calories?

    100 calories of cooked amaranth grain is 98 g, about 1/2 cup of cooked amaranth grain.

    More about cooked amaranth grain

    Source: USDA FoodData Central, SR Legacy. FDC ID 170683. Original description: Amaranth grain, cooked. Portion weights are USDA household measures.