PortionCalc

Calories in Uncooked Amaranth Grain

1 cup of uncooked amaranth grain (193 g) has 716 calories, with 26 g of protein, 14 g of fat and 126 g of carbohydrates. Per 100 grams, uncooked amaranth grain has 371 calories.

Most of the calories in uncooked amaranth grain come from carbohydrates (69%). Uncooked amaranth grain is a good source of protein, with 14 g per 100 g, high in fiber (6.7 g per 100 g) and a good source of potassium. It has more calories per gram than 79% of the 203 grains, rice and pasta in our database.

Uncooked Amaranth Grain Calorie Calculator

716cal
in 1 cup of uncooked amaranth grain (193 g)
Protein26 g14% of calories
Fat14 g17% of calories
Carbs126 g69% of calories
36% of a 2,000 calorie day

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    Uncooked Amaranth Grain calories by serving size

    Common amounts of uncooked amaranth grain with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1866.8 g3.5 g33 g
    1/2 cup97 g35813 g6.8 g63 g
    100g100 g37114 g7 g65 g
    4 oz113 g42115 g8 g74 g
    1 cup193 g71626 g14 g126 g
    200g200 g74227 g14 g131 g

    Uncooked Amaranth Grain vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Uncooked Amaranth Grain: common questions

    How many calories are in 1 cup of uncooked amaranth grain?

    1 cup of uncooked amaranth grain (193 g) has 716 calories.

    How many calories are in 100 grams of uncooked amaranth grain?

    100 grams of uncooked amaranth grain has 371 calories, 14 g of protein, 7 g of fat and 65 g of carbohydrates.

    How much protein is in uncooked amaranth grain?

    Uncooked amaranth grain has 14 g of protein per 100 g. 1 cup of uncooked amaranth grain gives you 26 g.

    Is uncooked amaranth grain high in calories?

    Uncooked amaranth grain has 371 calories per 100 g. It has more calories per gram than 79% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 539 g of it.

    More about uncooked amaranth grain

    Source: USDA FoodData Central, SR Legacy. FDC ID 170682. Original description: Amaranth grain, uncooked. Portion weights are USDA household measures.