PortionCalc

Calories in 1 1/2 Cups of Cooked Amaranth Grain

1 1/2 cups of cooked amaranth grain (369 g) has 376 calories. That is 19% of a 2,000 calorie diet.

The calories come from 14 g of protein, 5.8 g of fat and 69 g of carbohydrates, a split of 15% protein, 14% fat and 72% carbs. For comparison, 1 cup of cooked amaranth grain has 251 and 2 cups of cooked amaranth grain has 502 calories. Burning 376 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Amaranth Grain Calorie Calculator

376cal
in 1 1/2 cups of cooked amaranth grain (369 g)
Protein14 g15% of calories
Fat5.8 g14% of calories
Carbs69 g72% of calories
19% of a 2,000 calorie day

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    Cooked Amaranth Grain calories by serving size

    Common amounts of cooked amaranth grain with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g511.9 g0.8 g9.3 g
    100g100 g1023.8 g1.6 g19 g
    4 oz113 g1164.3 g1.8 g21 g
    1/2 cup123 g1254.7 g1.9 g23 g
    200g200 g2047.6 g3.2 g37 g
    1 cup246 g2519.3 g3.9 g46 g
    1 1/2 cups369 g37614 g5.8 g69 g

    Cooked Amaranth Grain vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Cooked Amaranth Grain: common questions

    How many calories are in 1 1/2 cups of cooked amaranth grain?

    1 1/2 cups of cooked amaranth grain weighs about 369 g and has 376 calories.

    How much protein is in 1 1/2 cups of cooked amaranth grain?

    1 1/2 cups of cooked amaranth grain has 14 g of protein, which is 28% of the 50 g Daily Value.

    How many carbs are in 1 1/2 cups of cooked amaranth grain?

    1 1/2 cups of cooked amaranth grain has 69 g of carbohydrates, including 7.7 g of fiber.

    How much cooked amaranth grain is 100 calories?

    100 calories of cooked amaranth grain is 98 g, about 1/2 cup of cooked amaranth grain.

    More about cooked amaranth grain

    Source: USDA FoodData Central, SR Legacy. FDC ID 170683. Original description: Amaranth grain, cooked. Portion weights are USDA household measures.