Calories in 1/2 Cup of Cooked Amaranth Grain
1/2 cup of cooked amaranth grain (123 g) has 125 calories. That is 6% of a 2,000 calorie diet.
The calories come from 4.7 g of protein, 1.9 g of fat and 23 g of carbohydrates, a split of 15% protein, 14% fat and 72% carbs. For comparison, 1/4 cup of cooked amaranth grain has 63 and 3/4 cup of cooked amaranth grain has 188 calories. Burning 125 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Amaranth Grain Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Amaranth Grain calories by serving size
Common amounts of cooked amaranth grain with calories and macros. Tap a row for its full nutrition page.
Cooked Amaranth Grain vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Amaranth Grain: common questions
How many calories are in 1/2 cup of cooked amaranth grain?
1/2 cup of cooked amaranth grain weighs about 123 g and has 125 calories.
How much protein is in 1/2 cup of cooked amaranth grain?
1/2 cup of cooked amaranth grain has 4.7 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 1/2 cup of cooked amaranth grain?
1/2 cup of cooked amaranth grain has 23 g of carbohydrates, including 2.6 g of fiber.
How much cooked amaranth grain is 100 calories?
100 calories of cooked amaranth grain is 98 g, about 1/2 cup of cooked amaranth grain.
More about cooked amaranth grain
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170683. Original description: Amaranth grain, cooked. Portion weights are USDA household measures.