PortionCalc

200g Cooked Amaranth Grain to Raw Weight

200 g of cooked amaranth grain starts as about 55 g of uncooked amaranth grain.

Food labels usually list raw values, so converting back helps when you weigh food after cooking. Both amounts have 204 calories. The ratio comes from USDA calorie density of the raw and cooked forms.

Cooked Amaranth Grain Calorie Calculator

204cal
in 200g of cooked amaranth grain (200 g)
Protein7.6 g15% of calories
Fat3.2 g14% of calories
Carbs37 g72% of calories
10% of a 2,000 calorie day

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    Cooked Amaranth Grain to Uncooked Amaranth Grain weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Uncooked Amaranth Grain nutrition.

    Cooked Amaranth GrainUncooked Amaranth GrainCalories
    50 g14 g51
    100 g27 g102
    150 g41 g153
    200 g55 g204
    250 g69 g255
    300 g82 g306
    400 g110 g408
    500 g137 g510
    750 g206 g765
    1000 g275 g1020

    Cooked Amaranth Grain calories by serving size

    Common amounts of cooked amaranth grain with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g511.9 g0.8 g9.3 g
    100g100 g1023.8 g1.6 g19 g
    4 oz113 g1164.3 g1.8 g21 g
    1/2 cup123 g1254.7 g1.9 g23 g
    200g200 g2047.6 g3.2 g37 g
    1 cup246 g2519.3 g3.9 g46 g

    Cooked Amaranth Grain vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Cooked Amaranth Grain: common questions

    How much raw uncooked amaranth grain makes 200g cooked?

    About 55 g raw.

    How many calories are in 200g of cooked amaranth grain?

    200 g of cooked amaranth grain has 204 calories.

    More about cooked amaranth grain

    Source: USDA FoodData Central, SR Legacy. FDC ID 170683. Original description: Amaranth grain, cooked. Portion weights are USDA household measures.