PortionCalc

Calories in Cooked Amaranth Grain

1 cup of cooked amaranth grain (246 g) has 251 calories, with 9.3 g of protein, 3.9 g of fat and 46 g of carbohydrates. Per 100 grams, cooked amaranth grain has 102 calories.

Most of the calories in cooked amaranth grain come from carbohydrates (72%). Cooked amaranth grain is low in fat. It has more calories per gram than 17% of the 203 grains, rice and pasta in our database.

Cooked Amaranth Grain Calorie Calculator

251cal
in 1 cup of cooked amaranth grain (246 g)
Protein9.3 g15% of calories
Fat3.9 g14% of calories
Carbs46 g72% of calories
13% of a 2,000 calorie day

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    Cooked Amaranth Grain calories by serving size

    Common amounts of cooked amaranth grain with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g511.9 g0.8 g9.3 g
    100g100 g1023.8 g1.6 g19 g
    4 oz113 g1164.3 g1.8 g21 g
    1/2 cup123 g1254.7 g1.9 g23 g
    200g200 g2047.6 g3.2 g37 g
    1 cup246 g2519.3 g3.9 g46 g

    Cooked Amaranth Grain vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Cooked Amaranth Grain: common questions

    How many calories are in 1 cup of cooked amaranth grain?

    1 cup of cooked amaranth grain (246 g) has 251 calories.

    How many calories are in 100 grams of cooked amaranth grain?

    100 grams of cooked amaranth grain has 102 calories, 3.8 g of protein, 1.6 g of fat and 19 g of carbohydrates.

    How much protein is in cooked amaranth grain?

    Cooked amaranth grain has 3.8 g of protein per 100 g. 1 cup of cooked amaranth grain gives you 9.3 g.

    Is cooked amaranth grain high in calories?

    Cooked amaranth grain has 102 calories per 100 g. It has more calories per gram than 17% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 19.6 kg of it.

    More about cooked amaranth grain

    Source: USDA FoodData Central, SR Legacy. FDC ID 170683. Original description: Amaranth grain, cooked. Portion weights are USDA household measures.