Calories in 300g of Cooked Amaranth Grain
300g of cooked amaranth grain (300 g) has 306 calories. That is 15% of a 2,000 calorie diet.
The calories come from 11 g of protein, 4.7 g of fat and 56 g of carbohydrates, a split of 15% protein, 14% fat and 72% carbs. For comparison, 250g of cooked amaranth grain has 255 and 500g of cooked amaranth grain has 510 calories. Burning 306 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Amaranth Grain Calorie Calculator
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Cooked Amaranth Grain calories by serving size
Common amounts of cooked amaranth grain with calories and macros. Tap a row for its full nutrition page.
Cooked Amaranth Grain vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Amaranth Grain: common questions
How many calories are in 300g of cooked amaranth grain?
300g of cooked amaranth grain weighs about 300 g and has 306 calories.
How much protein is in 300g of cooked amaranth grain?
300g of cooked amaranth grain has 11 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 300g of cooked amaranth grain?
300g of cooked amaranth grain has 56 g of carbohydrates, including 6.3 g of fiber.
How much cooked amaranth grain is 100 calories?
100 calories of cooked amaranth grain is 98 g, about 1/2 cup of cooked amaranth grain.
More about cooked amaranth grain
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Source: USDA FoodData Central, SR Legacy. FDC ID 170683. Original description: Amaranth grain, cooked. Portion weights are USDA household measures.