Calories in 250g of Cooked Amaranth Grain
250g of cooked amaranth grain (250 g) has 255 calories. That is 13% of a 2,000 calorie diet.
The calories come from 9.5 g of protein, 4 g of fat and 47 g of carbohydrates, a split of 15% protein, 14% fat and 72% carbs. For comparison, 200g of cooked amaranth grain has 204 and 300g of cooked amaranth grain has 306 calories. Burning 255 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Amaranth Grain Calorie Calculator
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Cooked Amaranth Grain calories by serving size
Common amounts of cooked amaranth grain with calories and macros. Tap a row for its full nutrition page.
Cooked Amaranth Grain vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cooked Amaranth Grain: common questions
How many calories are in 250g of cooked amaranth grain?
250g of cooked amaranth grain weighs about 250 g and has 255 calories.
How much protein is in 250g of cooked amaranth grain?
250g of cooked amaranth grain has 9.5 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 250g of cooked amaranth grain?
250g of cooked amaranth grain has 47 g of carbohydrates, including 5.3 g of fiber.
How much cooked amaranth grain is 100 calories?
100 calories of cooked amaranth grain is 98 g, about 1/2 cup of cooked amaranth grain.
More about cooked amaranth grain
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 170683. Original description: Amaranth grain, cooked. Portion weights are USDA household measures.