PortionCalc

Calories in 150g of Cooked Amaranth Grain

150g of cooked amaranth grain (150 g) has 153 calories. That is 8% of a 2,000 calorie diet.

The calories come from 5.7 g of protein, 2.4 g of fat and 28 g of carbohydrates, a split of 15% protein, 14% fat and 72% carbs. For comparison, 100g of cooked amaranth grain has 102 and 200g of cooked amaranth grain has 204 calories. Burning 153 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Amaranth Grain Calorie Calculator

153cal
in 150g of cooked amaranth grain (150 g)
Protein5.7 g15% of calories
Fat2.4 g14% of calories
Carbs28 g72% of calories
8% of a 2,000 calorie day

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    Cooked Amaranth Grain calories by serving size

    Common amounts of cooked amaranth grain with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g511.9 g0.8 g9.3 g
    100g100 g1023.8 g1.6 g19 g
    4 oz113 g1164.3 g1.8 g21 g
    1/2 cup123 g1254.7 g1.9 g23 g
    150g150 g1535.7 g2.4 g28 g
    200g200 g2047.6 g3.2 g37 g
    1 cup246 g2519.3 g3.9 g46 g

    Cooked Amaranth Grain vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Cooked Amaranth Grain: common questions

    How many calories are in 150g of cooked amaranth grain?

    150g of cooked amaranth grain weighs about 150 g and has 153 calories.

    How much protein is in 150g of cooked amaranth grain?

    150g of cooked amaranth grain has 5.7 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 150g of cooked amaranth grain?

    150g of cooked amaranth grain has 28 g of carbohydrates, including 3.2 g of fiber.

    How much cooked amaranth grain is 100 calories?

    100 calories of cooked amaranth grain is 98 g, about 1/2 cup of cooked amaranth grain.

    More about cooked amaranth grain

    Source: USDA FoodData Central, SR Legacy. FDC ID 170683. Original description: Amaranth grain, cooked. Portion weights are USDA household measures.