PortionCalc

Calories in 6 Oz of Broiled Elk Round

6 oz of broiled elk round (170 g) has 265 calories. That is 13% of a 2,000 calorie diet.

The calories come from 53 g of protein, 4.5 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 4 oz of broiled elk round has 177 and 8 oz of broiled elk round has 354 calories. Burning 265 calories takes about 47 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Broiled Elk Round Calorie Calculator

265cal
in 6 oz of broiled elk round (170 g)
Protein53 g84% of calories
Fat4.5 g16% of calories
Carbs0 g0% of calories
13% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Broiled Elk Round calories by serving size

    Common amounts of broiled elk round with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7815 g1.3 g0 g
    100g100 g15631 g2.6 g0 g
    4 oz113 g17735 g3 g0 g
    6 oz170 g26553 g4.5 g0 g
    1 steak176 g27554 g4.6 g0 g
    200g200 g31262 g5.3 g0 g
    2 steaks352 g549109 g9.3 g0 g

    Broiled Elk Round vs similar foods

    Calories per 100 g compared with other meat.

    Broiled Elk Round: common questions

    How many calories are in 6 oz of broiled elk round?

    6 oz of broiled elk round weighs about 170 g and has 265 calories.

    How much protein is in 6 oz of broiled elk round?

    6 oz of broiled elk round has 53 g of protein, which is 105% of the 50 g Daily Value.

    How many carbs are in 6 oz of broiled elk round?

    6 oz of broiled elk round has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much broiled elk round is 100 calories?

    100 calories of broiled elk round is 64 g, about 1/4 steak of broiled elk round.

    More about broiled elk round

    Source: USDA FoodData Central, SR Legacy. FDC ID 174428. Original description: Game meat, elk, round, separable lean only, cooked, broiled. Portion weights are USDA household measures.