Calories in 2 Steaks of Broiled Elk Round
2 steaks of broiled elk round (352 g) has 549 calories. That is 27% of a 2,000 calorie diet.
The calories come from 109 g of protein, 9.3 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 1 steak of broiled elk round has 275 and 3 steaks of broiled elk round has 824 calories. Burning 549 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Broiled Elk Round Calorie Calculator
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Broiled Elk Round calories by serving size
Common amounts of broiled elk round with calories and macros. Tap a row for its full nutrition page.
Broiled Elk Round vs similar foods
Calories per 100 g compared with other meat.
Broiled Elk Round: common questions
How many calories are in 2 steaks of broiled elk round?
2 steaks of broiled elk round weighs about 352 g and has 549 calories.
How much protein is in 2 steaks of broiled elk round?
2 steaks of broiled elk round has 109 g of protein, which is 218% of the 50 g Daily Value.
How many carbs are in 2 steaks of broiled elk round?
2 steaks of broiled elk round has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much broiled elk round is 100 calories?
100 calories of broiled elk round is 64 g, about 1/4 steak of broiled elk round.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174428. Original description: Game meat, elk, round, separable lean only, cooked, broiled. Portion weights are USDA household measures.