Calories in Grilled Beef Eye of Round Steak Round

100g of grilled beef eye of round steak round (100 g) has 155 calories, with 30 g of protein, 3.9 g of fat and 0 g of carbohydrates. Per 100 grams, grilled beef eye of round steak round has 155 calories.

Most of the calories in grilled beef eye of round steak round come from protein (77%). Grilled beef eye of round steak round is high in protein, with 30 g per 100 g. It has more calories per gram than 24% of the 480 meat in our database.

Grilled Beef Eye of Round Steak Round Calorie Calculator

AmountUnit

155cal

in 100g of grilled beef eye of round steak round (100 g)

Protein30 g77% of calories

Fat3.9 g23% of calories

Carbs0 g0% of calories

8% of a 2,000 calorie day

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Grilled Beef Eye of Round Steak Round calories by serving size

Common amounts of grilled beef eye of round steak round with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	78	15 g	2 g
100g	100 g	155	30 g	3.9 g
4 oz	113 g	176	34 g	4.4 g
200g	200 g	310	60 g	7.8 g

Grilled Beef Eye of Round Steak Round vs similar foods

Calories per 100 g compared with other meat.

Roasted Beef Bottom Round Roast Round169

Roasted Beef Eye of Round Roast Round163

Grilled Beef Top Round Steak Round162

Roasted Beef Top Round Roast Round158

Broiled Elk Round156

Grilled Beef Eye of Round Steak Round155

Raw Beef Top Round141

Grilled Beef Eye of Round Steak Round: common questions

How many calories are in 100g of grilled beef eye of round steak round?

100g of grilled beef eye of round steak round (100 g) has 155 calories.

How many calories are in 100 grams of grilled beef eye of round steak round?

100 grams of grilled beef eye of round steak round has 155 calories, 30 g of protein, 3.9 g of fat and 0 g of carbohydrates.

How much protein is in grilled beef eye of round steak round?

Grilled beef eye of round steak round has 30 g of protein per 100 g. 100g of grilled beef eye of round steak round gives you 30 g.

Is grilled beef eye of round steak round high in calories?

Grilled beef eye of round steak round has 155 calories per 100 g. It has more calories per gram than 24% of the 480 meat in our database. A 2,000 calorie day fits about 12.9 kg of it.

More about grilled beef eye of round steak round

Source: USDA FoodData Central, SR Legacy. FDC ID 171772. Original description: Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled. Portion weights are USDA household measures.